Justin Bounauito
Book
Justin Bounauito
1-Hour Focus Session: Core Curriculum
We'll spend 60 minutes working through six key training blocks:
Takedowns – Dominating the entry
Positions & Submissions – Control to finish
Submissions from Guard – Attacking off your back
Sweeps from Guard – Reversing the position
Passing the Guard – Breaking through defenses
Escapes – Defense and survival
This day is marked as closed. Reopen the day to edit or restore sessions.
Justin Bounauito
Book
Justin Bounauito
1-Hour Focus Session: Core Curriculum
We'll spend 60 minutes working through six key training blocks:
Takedowns – Dominating the entry
Positions & Submissions – Control to finish
Submissions from Guard – Attacking off your back
Sweeps from Guard – Reversing the position
Passing the Guard – Breaking through defenses
Escapes – Defense and survival
This day is marked as closed. Reopen the day to edit or restore sessions.
Justin Bounauito
Book
Justin Bounauito
1-Hour Focus Session: Core Curriculum
We'll spend 60 minutes working through six key training blocks:
Takedowns – Dominating the entry
Positions & Submissions – Control to finish
Submissions from Guard – Attacking off your back
Sweeps from Guard – Reversing the position
Passing the Guard – Breaking through defenses
Escapes – Defense and survival
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
Chaz Brockington
Justin Bounauito
Justin Bounauito
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art derived from Judo and primarily uses chokeholds and joint locks to incapacitate an attacker. These techniques require little strength and can apply tremendous amounts of force to anatomically weaker areas of the body.
We focus on American-style Jiu-Jitsu, which includes teaching heel hooks and other illegal BJJ submissions.
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
Justin Bounauito
Justin Bounauito
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art derived from Judo and primarily uses chokeholds and joint locks to incapacitate an attacker. These techniques require little strength and can apply tremendous amounts of force to anatomically weaker areas of the body.
We focus on American-style Jiu-Jitsu, which includes teaching heel hooks and other illegal BJJ submissions.
This day is marked as closed. Reopen the day to edit or restore sessions.
Justin Bounauito
Justin Bounauito
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art derived from Judo and primarily uses chokeholds and joint locks to incapacitate an attacker. These techniques require little strength and can apply tremendous amounts of force to anatomically weaker areas of the body.
We focus on American-style Jiu-Jitsu, which includes teaching heel hooks and other illegal BJJ submissions.
This day is marked as closed. Reopen the day to edit or restore sessions.
Chaz Brockington
Kickboxing is a form of martial arts derived from karate. It borrows moves from multiple types of martial arts including full-contact karate, Muay Thai, and boxing. Although the name implies kicking as a priority, this type of martial art uses both hands and feet as points of contact.
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
Chaz Brockington
Chaz Brockington
Grappling is a form of martial arts where practitioners use techniques that involve controlling and submitting their opponents without striking. This sport focuses on leverage, balance, and technique rather than brute strength, making it suitable for all athletes.
Grappling is No Gi Jiu Jitsu.
This day is marked as closed. Reopen the day to edit or restore sessions.
Justin Bounauito
Justin Bounauito
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art derived from Judo and primarily uses chokeholds and joint locks to incapacitate an attacker. These techniques require little strength and can apply tremendous amounts of force to anatomically weaker areas of the body.
We focus on American-style Jiu-Jitsu, which includes teaching heel hooks and other illegal BJJ submissions.
This day is marked as closed. Reopen the day to edit or restore sessions.
Justin Bounauito
This day is marked as closed. Reopen the day to edit or restore sessions.
Justin Bounauito
Justin Bounauito
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art derived from Judo and primarily uses chokeholds and joint locks to incapacitate an attacker. These techniques require little strength and can apply tremendous amounts of force to anatomically weaker areas of the body.
We focus on American-style Jiu-Jitsu, which includes teaching heel hooks and other illegal BJJ submissions.
This day is marked as closed. Reopen the day to edit or restore sessions.
Justin Bounauito
Justin Bounauito
Brazilian Jiu-Jitsu (BJJ) is a grappling martial art derived from Judo and primarily uses chokeholds and joint locks to incapacitate an attacker. These techniques require little strength and can apply tremendous amounts of force to anatomically weaker areas of the body.
We focus on American-style Jiu-Jitsu, which includes teaching heel hooks and other illegal BJJ submissions.
This day is marked as closed. Reopen the day to edit or restore sessions.
Chaz Brockington
Kickboxing is a form of martial arts derived from karate. It borrows moves from multiple types of martial arts including full-contact karate, Muay Thai, and boxing. Although the name implies kicking as a priority, this type of martial art uses both hands and feet as points of contact.
This day is marked as closed. Reopen the day to edit or restore sessions.
Chaz Brockington
Chaz Brockington
Chaz Brockington
Women's-Only Jiu-Jitsu
Learn the art of leverage and technique in a supportive, all-female environment. Our women's-only Jiu-Jitsu class empowers you to control and neutralize a threat, regardless of size or strength. This program focuses on grappling, takedowns, and submissions, giving you the skills to defend yourself effectively on the ground.
This day is marked as closed. Reopen the day to edit or restore sessions.
Justin Bounauito
Book
Justin Bounauito
1-Hour Focus Session: Core Curriculum
We'll spend 60 minutes working through six key training blocks:
Takedowns – Dominating the entry
Positions & Submissions – Control to finish
Submissions from Guard – Attacking off your back
Sweeps from Guard – Reversing the position
Passing the Guard – Breaking through defenses
Escapes – Defense and survival
This day is marked as closed. Reopen the day to edit or restore sessions.
Nenem Santos
Nenem Santos
A typical Brazilian Jiu-Jitsu (BJJ) open mat is an informal training session where students of all levels can come together to practice techniques, roll (spar), and exchange knowledge. Unlike structured classes, open mats are usually more relaxed, with no set curriculum.
This day is marked as closed. Reopen the day to edit or restore sessions.
Justin Bounauito
Book
Justin Bounauito
1-Hour Focus Session: Core Curriculum
We'll spend 60 minutes working through six key training blocks:
Takedowns – Dominating the entry
Positions & Submissions – Control to finish
Submissions from Guard – Attacking off your back
Sweeps from Guard – Reversing the position
Passing the Guard – Breaking through defenses
Escapes – Defense and survival
This day is marked as closed. Reopen the day to edit or restore sessions.
We look forward to seeing you soon!
Please let us know in advance if you are unable to attend your scheduled free class.
You are now on the waitlist. If a spot opens up we will notify you via Email.
You can choose from three different schedules listed above: one is for our members, another is for non-members interested in booking a free class, and a third option is for anyone looking to book a private lesson.
(321) 749-2349
5070 Minton Rd Nw Unit 6
Palm Bay,
FL
32907
Fastidious Jiu Jitsu
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